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Performance Coaching

STOP
AVERAGE.
GET
APEX.

You train hard. You eat right. You're still not where you want to be. Apex gives serious performers the system, the accountability, and the coach who won't let you quit on yourself.

847
Athletes Transformed
92%
Hit a New PR in 60 Days
34%
Avg. Strength Gain / 90 Days
6
Years. No Off-Season.

NOT FOR
THE CASUAL.
NOT FOR
THE COMFORTABLE.

Apex Coaching is a private, application-only performance program built for athletes, founders, and driven professionals who are done with generic plans and excuses. We don't do one-size-fits-all.

Marcus Reid — NSCA-CSCS, former D1 strength coach, and 6-year consecutive competitor — built Apex around one idea: your ceiling isn't where you think it is. The data proves it.

Programs

3 Tracks. Zero Filler.
  • 01
    Apex Elite
    1:1 Coaching 12 Weeks Full Stack
    Apply
  • 02
    Strength Protocol
    Group 8 Weeks Max 6 Athletes
    Apply
  • 03
    The Foundation
    Self-Paced 16 Weeks Digital
    Apply

The Numbers

Proof, Not Promise
Athlete outcomes — 2019 to 2024

Every metric below is tracked and verified across 847 athletes who completed at least one full Apex program. No cherry-picking. No before/afters from paid influencers. Just data from real people who showed up.

"In 10 weeks I pulled 40 lbs more than my all-time deadlift. My coach at the gym thought I was cheating."
— Jordan T. · Software engineer, former recreational athlete
Athletes who hit a new personal record
92%
Hit a New PR
Within 60 Days
Average strength increase in first 90 days
34%
Avg. Strength
Gain / 90 Days
Client retention rate
91%
Client Retention
Rate (12 Months)
Athletes who completed 6 months and reported measurable body composition change
100%
Body Comp Change
at 6 Months

Athlete Stories

Unfiltered
  • Sam K.
    Construction Manager · Apex Elite
    PR: Squat +62 lbs

    I'd been plateaued for two years. Two. Years. Twelve weeks with Marcus and I hit a 62-lb squat PR and dropped 14 lbs of fat. The difference is the system — nothing is left to chance. You know exactly what to do, when, and why.

  • Priya M.
    Surgeon · Apex Elite
    PR: Deadlift +81 lbs

    I train at 5am before 12-hour surgeries. I needed a coach who understood performance under pressure, not just sets and reps. Apex restructured my whole approach — sleep protocols, intra-workout nutrition, the mental frameworks. Pulled an all-time deadlift PR 8 weeks in.

  • Darnell W.
    Ex-D3 Athlete · Strength Protocol
    PR: Bench +44 lbs

    I thought I already knew how to train — 4 years of college athletics. Marcus showed me I'd been leaving 30% on the table every session. The group cohort keeps you honest. You don't miss a rep when six other people are watching the board.

The Coach

FORGED
IN THE WORK,
NOT THE
ALGORITHM.

Marcus Reid has been coaching serious athletes for 6 years without an off-season. No viral content. No $27 PDFs. He took his D1 experience — watching athletes go from raw talent to elite performance — and built a private coaching practice around one obsession: squeezing every percentage point out of human potential.

He works with construction workers, surgeons, ex-college athletes, and founders. What they share: they're competitive, time-strapped, and done with mediocrity. His record speaks for itself.

  • NSCA Certified Strength & Conditioning Specialist (CSCS)
  • Former D1 University Strength Coach — 4 Years
  • Precision Nutrition Level 2 Coach
  • 6 Consecutive Years of Competitive Performance
  • 847+ Athletes Coached — Private Practice Only

FAQ

Still on the fence? Read these. Then apply anyway.

Limited Spots

READY TO
STOP
LEAVING
GAINS?

Applications take 3 minutes. We review every one personally and respond within 48 hours. The next cohort opens in 14 days — spots fill fast.

  • 01 Fill out the application below
  • 02 Marcus reviews within 48 hours
  • 03 20-minute strategy call — no pitch
  • 04 If it's a fit, we begin immediately
No spam. No automated sales sequence. Just Marcus.